Description: The aim of the workouts is to increase the body's performance capacity and improve its general physical fitness. Conditioning workouts combine various forms of movement, including cardio, strength training, and stretching. It can be beneficial for anyone who wishes to increase their physical capacity and improve their general well-being. Free of charge for university staff.
Time: Wednesday 16:00-17:30
Lecturer: Tóth Zsuzsa
Location: Fencing hall
Application toth.zsuzsa@uni-pannon.hu
