{"id":717,"date":"2026-02-11T08:45:04","date_gmt":"2026-02-11T07:45:04","guid":{"rendered":"https:\/\/wphomokozo.uni-pannon.hu\/?p=717"},"modified":"2026-02-27T12:31:54","modified_gmt":"2026-02-27T11:31:54","slug":"tartasjavito-torna","status":"publish","type":"post","link":"https:\/\/sport.uni-pannon.hu\/en\/tartasjavito-torna\/","title":{"rendered":"Posture correction exercises"},"content":{"rendered":"<p>A specific gymnastics that focuses on correcting incorrect posture, aiming to strengthen stretched muscles and stretch shortened muscles in order to achieve correct posture. It has an important preventive and rehabilitative role.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/sport.uni-pannon.hu\/en\/series\/tartasjavitas\/\" style=\"border-top-left-radius:100px;border-top-right-radius:100px;border-bottom-left-radius:100px;border-bottom-right-radius:100px;background-color:#5db7de\">Workouts<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>A specific gymnastics that focuses on correcting incorrect posture, aiming to strengthen stretched muscles and stretch shortened muscles in order to achieve correct posture. It has an important preventive and rehabilitative role.<\/p>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-717","post","type-post","status-publish","format-standard","hentry","category-sportagi-leirasok"],"acf":[],"_links":{"self":[{"href":"https:\/\/sport.uni-pannon.hu\/en\/wp-json\/wp\/v2\/posts\/717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sport.uni-pannon.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sport.uni-pannon.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sport.uni-pannon.hu\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/sport.uni-pannon.hu\/en\/wp-json\/wp\/v2\/comments?post=717"}],"version-history":[{"count":2,"href":"https:\/\/sport.uni-pannon.hu\/en\/wp-json\/wp\/v2\/posts\/717\/revisions"}],"predecessor-version":[{"id":1533,"href":"https:\/\/sport.uni-pannon.hu\/en\/wp-json\/wp\/v2\/posts\/717\/revisions\/1533"}],"wp:attachment":[{"href":"https:\/\/sport.uni-pannon.hu\/en\/wp-json\/wp\/v2\/media?parent=717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sport.uni-pannon.hu\/en\/wp-json\/wp\/v2\/categories?post=717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sport.uni-pannon.hu\/en\/wp-json\/wp\/v2\/tags?post=717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}