Mobilisation exercises, correct posture, strengthening of the necessary muscles and activation and stretching of the so-called „shortening-prone muscles". The aim of the class is to maintain the healthy functioning of the body, to maintain and regain flexibility. Free of charge for university staff. Registration is required for this class. Date: monday 16:15-17:15 Class teacher: Orsolya Szóka Location.
Time: Monday 20:00-21:00 Venue: Veszprém, University of Veszprém, fencing hall Registration and further information: https://alairas.sport.uni-pannon.hu/
Date: tuesday 10:00-11:30 Location: institute of Physical Education and Sport, fencing hall Free of charge for university students. Registration and further information: https://alairas.sport.uni-pannon.hu/
Free of charge for university students. Time: Tuesday: 14:00-15:30 Venue: Institute of Physical Education and Sport, Fencing Hall Registration and further information: https://alairas.sport.uni-pannon.hu/
Strengthening exercises covering all muscle groups in circuit training form with and without equipment. Pre-registration is required to participate in this session! Registration and further information is possible at the e-mail address provided. Free of charge for university staff. Date: tuesday 16:00-17:30 Class teacher: Erzsébet Szigeti-Osváth Location.
Free of charge for university students, subject to a fee. Venue: University of Pannonia, Institute of Physical Education and Sport, Fencing Hall (8200 Veszprém, Egyetem utca 10.) Registration and further information.
Free of charge for university students, subject to a fee. Venue.
Time: Wednesday 12:00-13:30 Venue: Institute of Physical Education and Sport, fencing hall Free of charge for university students. Registration and further information: https://alairas.sport.uni-pannon.hu/
Time: Wednesday 14:00-15:30 Venue: Institute of Physical Education and Sport, fencing hall Free of charge for university students. Registration and further information: https://alairas.sport.uni-pannon.hu/
The aim of the workouts is to increase the body's performance and improve overall physical fitness. Conditioning workouts combine various forms of exercise, including cardio, strengthening and stretching. It can be useful for anyone who wants to increase their physical capacity and improve their general well-being. Free of charge for university staff. Time: Wednesday 16:00-17:30 Class teacher: Zsuzsa Tóth Location: fencing room Registration: toth.zsuzsa@uni-pannon.hu
Time: Wednesday 18:00-20:00 Venue: Veszprém, University of Veszprém, fencing hall Registration and further information: https://alairas.sport.uni-pannon.hu/
Free of charge for university students, subject to a fee. Venue: University of Pannonia, Institute of Physical Education and Sport, Fencing Hall (8200 Veszprém, Egyetem utca 10.) Registration and further information.